Hello firends, As I get to know this app better, I'm looking to offer and give support. I think the more involved and engaged I am, the more successful I'll be. I'm 44yo married father of 5 that is hell bent on getting to 200 pounds. No reasonable friend request denied unless you are over the top negative. Don't be over…
for you to eat something bad. It will look enticing. It will be easy to get. It will come disguised as a one-time thing. Your job is to politely and quickly say no. Pick up a water bottle and drink.
I hope everyone is doing great! My name is Mark, I'm a father of 5 kids, and married for nearly 20 years. Weight has always been an issue for me. My latest hypothesis is I do too much stuff alone, so with this app and community, I'm hoping to tackle my weight with new online friends. At my heaviest, I weighed 290 pounds…
