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Why doesn't the exercise journal track weights?
I can add a measly 20 minutes of bike riding and it adds my calories to my journal, but if I enter a ton of weight lifting exercises it does nothing. Anyone have a work around for this?
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Sugar vs Carbs, WTF is going on here.
Ok, this is crazy. I am trying to log my food on here just to get an idea of how I am doing, and where I am going over/under so I can better plan my meals. But, so far today I have already gone over (before lunch) on my allotted sugar - and I got it all from a bowl of cherries and a glass of pomegranate juice. I seem to…
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Hitting it hard, but hitting it smart?!?
Hola everyone! So I started hitting the gym pretty hard about 1 month ago, and my routine is as follows: Monday: Chest/Shoulders/Triceps/Abs (60 to 80 minutes) followed by 20 to 30 minutes of incline walking Tuesday: Back/Biceps (60 minutes) + 30 minutes of Eliptical Wednesday: Abs (30 minutes) + 60 minutes of Stairs…
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Been hitting it hard, but am I hitting it smart?!?
Hola everyone! So I started hitting the gym pretty hard about 1 month ago, and my routine is as follows: Monday: Chest/Shoulders/Triceps/Abs (60 to 80 minutes) followed by 20 to 30 minutes of incline walking Tuesday: Back/Biceps (60 minutes) + 30 minutes of Eliptical Wednesday: Abs (30 minutes) + 60 minutes of Stairs…
