So I have been going through the C25K program and am on W5D3....running 20 minutes.....that intimidated me alot and I was not able to complete it, it felt like such a huge step for me....also I ran outside today because it is finally nice enough weather to do so, and my shins hurt so bad!! Is there anyway to enjoy running…
I joined a couple of months ago and have been doing well so far! I am starting to get in a rut this past week or two and need some support...so far ive done it on my own with the support of one friend here on MFP...but would love the support of others! add me if your also looking for some positive support! Best of luck to…