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plateauing?
I'm on my third week into my diet, I lost 12 pounds within the first 2 weeks, and since then i havent lose a single pound? infact i think its even went up a pound or two, I ve ate the exact same food types and done even more exercise than before i dont know if im doing anything wrong? i was recently eating at 1200, but…
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Any 70lb weight-loss success stories?
:bigsmile: im aiming to lose 70 lbs by july 6/7 month, and looking for motivation all success stories welcome! :bigsmile:
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10 pounds down in under 2 weeks?
I'm new to MFP and I'm just curious is losing 10lbs in around 11 days is too fast or too slow? I started at 279 and currently at 269, My goal weight is 240, but im just hoping to even make it to 200!! Im sticking to a 1200 calorie diet, and i exercise when i feel like it (normally around 4 times a week, 30 mins or so) but…