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50+ pounds down, 50+ pounds to go. Still look the same
It's strange that almost 6 months ago, I considered surgery. But I've lost 53 pounds as of today. I am pound of myself but I still see a fatty. According to my Aria scale, my BF is still 47%. I felt I built some muscle on my arms and legs but why is it still so high? Maybe go to a doctor to check with their scale? I'm…
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40lbs down, 2 sizes down, and a BMI under 40!
Funny that a couple of months ago, I considered surgery. I would be either disqualified or forced to maintain if I went that path. Anyway, I'm able to get back into my regular size capris. I still have a long way to go: 9 to first major goal (under 250) 34 to have a BMI under 35. 59 to hit under 200 109 to hit final goal.
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Eating under and working out, yet still the same or gaining
It's kinda frustrating. I've been constistant with being under my calorie goal and staying active. Yet this past week, the scale kept going up a few pounds. Heck, my clothes are looser and starting to see the weight loss on my face. Will a rest day help? A calorie spike just to trigger weight loss? I also feel backed up…
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Second thoughts about surgery
Not sure this is the right board for this. I have an appointment with a baratic doctor on Monday about potentially getting the vertical sleeve. But I'm having thoughts because of the cons: I can't drink from a straw anymore, dumping syndrome, the constant vomiting, always eating on a 1000-calorie or less diet. I just lost…
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Starting a monthly workout schedule. Is this too much?
I'm giving myself a 30-day workout challenge. This month was mostly touch-and-go with what I want to do to work out. Now that I figured it out, I want to add more cardio time and add some ST in. You think this is fine or am I overexercising? Monday: cardio (45 minutes) Tuesday: Barre Wednesday: walk (30 minutes) Thursday:…
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Up Update
Anyone checked their Up updates? They included the body fat % option and add their own version of MFP. For those who updated their apps, what do you think?
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Barked for losing "too fast"
I started this weight loss journey back in May after the recommendation of my doctor. The dietitian set up a plan in which I work out a couple of times a week and eat no more than 1600 calories (as long as I have over 70 grams of protein). I started at 271 on May 20th. As of this morning, I'm at 247. That's nearly 25…
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Found this group but need Jawbone friends
I've had Jawbone for a year but didn't find this group until now. Feel free to add me at biancarodz82@aim.com
