I've never been one to watch my diet but I will be turning 40 this year and the weight is starting to catch up to me (doesn't seem to fall off like it used to :) . My problem is I LOVE to eat. Am I just going to have to get used to being hungry all the time or is that something that fades as your body gets used to a better…
Well Im about to turn 40 and am realizing the weight doesn't just fall off anymore. Hoping this program can help! Looking to drop from 207 down to about 190lbs. I'm a huge "foodie" though so not stuffing my face is going to be the biggest challenge!