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Looking for friends - any women out there about 5'3" and 160 lbs?
Hi, there! My name is Maria and I've been on MFP for a couple of years, but only seriously started to buckle down with my nutrition and fitness since this past summer. Weight loss is slloooooow for me. I'm about 5'3" (5'4" on a good day, LOL) and currently 163 lbs. I'm looking for friends of similar build & height, so I…
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Essential Oils! How have they helped you???
I'm addicted to essential oils -- I signed up with Young Living back last summer, and am a full blown addict now. LOL I use oils all the time to help with running pain, relaxation, energizing/mood enhancement, etc. I have a few favorites I like to rub on my wrists and neck before working out. I also do add a few drops of…
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Ever eat the same thing over and over, because it's easier?
I had all these grand plans for making an awesome salad for dinner. I've got a fridge stocked with veggies, and most days I use them all. But at the end of the day today, I was too tired, and it was too late. I have a great BBQ planned for tomorrow (buffalo burgers -- my homage to "real food!"), but today I ate the exact…
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Brand new! Looking for "Real Food' losers =)
Hi, there! My name is Maria (Birdy989). I just started my first day yesterday, and am looking for new friends! My diary is open to friends, and I'm especially interested in peeps who are interested in lifestyle changes involving real food. I'm on day 34 of the "100 Days of Real Food" challenge. I wrote my first blog post…
