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"Seeing" Results
I have been overweight or obese my whole life. I have lost a little over 50 pounds since I joined the last week or so in June. I can see a difference in my clothes. I am beginning to see a little difference in my body and face. I am wearing clothes that I have not worn in years. I know I have lost weight. But....when I…
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Adding Strength Training
I need to add some strength training into my workout. I workout at home and all I have are some 5 lb. dumbells. I have tried the gym membership thing, and when life got crazy, I skipped the gym and did not go--do that was a big waste when I was not using it. I don't really have money to spend on a lot of equipment, and my…
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Not exactly new, but would like more friends
Hi, I am Jennifer, and I have been on MFP for a couple of weeks. I have a lot of weight to lose, and am faithfully logging my food daily, trying to get in 5 days of cardio a week, and strength training 2-3 days a week. I am not a clean eater, but I have cleaned up my eating quite a bit. At this point, I have lost a total…
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Hi! My Name IS ...
My name is Jen and I am 38 years old and have quite a bit of weight to lose. I teach the in school suspension class at the local high school, and I love it. I love the challenge. Although the job is not physically demanding, it can be emotionally draining. This is a dangerous combination when you are an emotional eater.…
