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not much of a loss after 3 weeks
Have been on the plan for three weeks and have only lost 2 pounds in total and an inch from by bust, waist and hips, I have been doing the 30 day shred by Jillian Michaels and am currently on day 8 moving up to level 2 today. I have been eating the extra calories gained from exercising, as i am so hungry....do you think…
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30 day shred started today!! 14th february valentines day
Just started the shred for the very first time today, if anyone else has just started or wants to start please add me as a friend so we can all keep each other motivated. I've got 10 - 12 pounds to lose! Also is it wise to eat the calories you gain by exercising???
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30 day shred
Hello, I have just ordered this dvd as reviews look good and i like the idea that you only workout for twenty minutes each day. Has anyone else tried this? If so was it a good experience? i plan to start it on monday morning. Also do you need to buy any equipment, weights etc?
