Hi everyone! I'm training for a marathon & triathlon - have been a runner for over a decade now. The past couple weeks I've had a stiff ankle - thought it was my Achille's that was tight, but it's turned into general ankle stiffness (and Achille's stiffness). Wondering if anyone else out there has had this problem and any…
Hey all! Is anyone on here a runner from RI or MA? I live in RI and am always looking for some running partners. I'm also into cycling and trying to get into swimming! I'm currently training for a triathlon, half marathon & full marathon. Hope to hear from you!:happy:
Hi everyone! Is anybody else on here rehabbing injuries? I'm a runner, but tore my hamstring before a marathon in the fall and I"m trying to keep in shape but I tend to not enjoy working out as much without running. Does anybody have any suggestions on how to keep in running shape without aggrevating a healing hamstring…