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Accurate calorie burn...
I feel like mfp and endomondo calculates a higher calorie burn than what's accurate. Either that or my Garmin FR70 is too low. I guess I would rather track a lower calorie burn than a higher one.
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sugar
I almost always go over on my sugar count. Is that a bad thing? Sad thing is though, I'm not even eating whole fruit either. Help.
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carb or not to carb
Should I be watching how many carbs I eat? Should I be following exactly what the calorie count says? What is the best way to lose weight? What has worked for you?
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Turning over a new leaf
Hi everyone! I have decided it's time to loose weight. What better time to start since my work is starting up a biggest loser contest with who ever wants to participate at our job. We start May 29 and go for 12 weeks. I have set a goal to loose 40+ lbs. but I'm a little apprehensive about it 'cause I don't know if I can do…
