One year, one month, one week and 154 lbs later
I started using MFP last year at the recommendation of my doctor and nutritionist. A former life long fatty (I was born obese!), I never learned what a portion was and the true nutritional value of the food I was putting in my body. I log on to enter data in MFP many times a day, from my phone, iPad and laptop. If I eat so…
