High Protein Low Carb help needed!!
Hi All, Sorry if this has been posted before but I am really confused.... If I follow high protein diet and want to track my carbs at no more that 40g per day how does MFP do this? I have changed my protein to 35% carbs 45% and fats 20% but not sure of the carbs recorded are net carbs as they are higher than 40 g Any…
