Hi there. I've recently become gluten-free, my doctor refused to test me as she said it could be more an intolerance then an allergy (great stuff, didn't even listen to my symptoms!) So after speaking to a friend with a gluten-free diet I decided to try in and see if it makes a difference. Well, my life has been…
Hello, I'm new to this site. I joined it at the start of the year with a vision to use it straight away... didn't happen, so I thought I'd crack on with it now as all I seem to be doing is gaining weight! After logging my exercise and food intake for a week and can see where I have been going wrong. SO hopefully by…