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Recipe creator on MyFitnessPal
Has anyone else had trouble creating recipes on here? I swear it takes me about 30 minutes every time because it does a terrible job of matching your ingredients, when I adjust the amounts, the calories don't always adjust, and then when I try to change something...bam it's gone and I have to start over. Has anyone else…
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Gym Recommendations
I recently rejoined a gym and have done fairly well in the last 2 weeks making it there (hey it's a start) but I honestly feel a little lost when it comes to the machines. I'm fine on the cardio machines- I know what works for me in terms of warm-up, burn, and building up endurance, but I'm challenged on everything beyond…
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Weigh-In's Anyone?
I weighed myself last Tuesday morning and wanted to stay on weekly weigh-ins during the Shred- I have lost 2.2 lbs!!! YAY! This is after months of nothing (and a couple gains) so I'm THRILLED! I'm also doing a 24 day challenge along with the 30DS so it's hard to tell what's working- probably the combo of daily exercise +…
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will-power...where does it come from????
I can't stop eating- well snacking really. I'm fairly successful while I'm at work- I typically bring my lunch and I don't eat anything else, and I'm also pretty good on the weekends as we're an "on-the-go" family and keep pretty busy. My challenge is from 5p-8p. And for the most part it's not dinner that's the problem-…
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Exercise and weight loss for injured folk
I started my weight loss journey in April of 2010. I'm 5' 2.5" and weighed close to 180 lbs and decided when my daughter turned a year that I could no longer blame it on "baby weight". So I joined Weight Watchers and as a former avid anti-exercise person swore that I would do it with diet alone. Well on a whim, I started…
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Snacking Addict Help!
So I have come to the determination that snacking is my vice. The more sugar or salt, the better. It really hit me this morning though, when I was honest with myself about what I ate yesterday and entered in my food log honestly, and realized that I ate over 700 calories in snacks. Guess how many calories I went over my…
