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Diastasis? Surgery? Help, Moms!
I'm looking at tummy tucks. My baby is 2 now and I can't seem to put my stomach muscles together using some of the techniques. Have any of you had success with a tummy tuck? Did any of you have a hernia?
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Diastasis Reci-What to do..not to do?
I have quite an abdominal separation. I know I'm not the only one...right Mamas? Has anyone tried any of the healing methods? The MuTu or Tupler Method? I can't believe that I've been harming my separation by doing crunches and planks. I even have an umbilical hernia. Any advice would be welcome. THANKS!!!
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Mom of 4, nurse, Bay Area-need some friends!
Hello. How is everyone tonight? I've been doing this for a while now and I'm pretty close to the 20 pound mark! This is when it gets really tough to loose those last 20 pounds. I'm a busy mom of 4. Just moved to the Bay Area. Registered Nurse for more than 10 years. Can I get some friends? Please?
