Hello all! My first post yay!! :-D Im a bit stuck with how much food i should consume... Le me explain a bit of what is going on, for past few years I've been sick and got use to not eating more than 1200-1400 calories a day since more calories or i could say, high calorie foods would upset my stomach. Now my body is use…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…