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Raw Food Movement
Is anybody else on here as into raw food as I am? It's been scientifically proven that raw food digests more efficiently and that it preserves more nutrients within the item rather than cooking it. There is a great cookbook that I swear by called "Raw Food, Real World" by Sarma Mengailis(sp?) that I think everybody on this…
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General Questions
What's the "bump" thing about? And also, what is this P90X I keep hearing references about?? Thanks in advance, guys!
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Hello Everybody!
Hi everyone - My name is Brittany, and I'm brand new to the MyFitnessPal community - I'd just like to say that I'm already super inspired and motivated to reach my goal weight. This website is full of wonderful stories about people reaching goals that are ten times as difficult to reach as mine is, and those people…
