General Questions

imbwy420
imbwy420 Posts: 29
edited September 23 in Chit-Chat
What's the "bump" thing about? And also, what is this P90X I keep hearing references about??

Thanks in advance, guys!

Replies

  • laddyboy
    laddyboy Posts: 1,565 Member
    P90X is a complete 90 day home fitness program designed by Tony Horton. He is a personal trainer. It's an awesome extreme program that has a wonderful side affect of weight loss. I've lost over 80 lbs doing P90X and Insanity. I've also built about 15 plus lbs of muscle to rev up me metabolism. It's an awesome program...both are.
    let me know if you have any other questions.
  • reese66
    reese66 Posts: 2,920 Member
    When you bump a page you save it to your page so that you can come back to visit when you have more time.
  • imbwy420
    imbwy420 Posts: 29
    Those programs sound incredible! How can I access them and get started??
  • neelia
    neelia Posts: 750 Member
    What's the "bump" thing about? And also, what is this P90X I keep hearing references about??

    Thanks in advance, guys!

    I "bump" a post if I want it to show up under "my topics" so I can easily find it. I normally "bump" recipes, for example.

    P90X is an at-home fitness program, complete with several DVD's. It is a great program, but it is very intense. If you are just a beginner, I could recommend doing Power 90 first, then go on to P90X.
  • laddyboy
    laddyboy Posts: 1,565 Member
    Those programs sound incredible! How can I access them and get started??

    Just sent you a message
  • sarah44254
    sarah44254 Posts: 3,078 Member
    Beach Body workouts (try beachbody.com , i'm not certain the actual site) or amazon.com can sell you a DVD or a packet of DVDs for home workouts to get you started.

    I really suggest doing P90 (power 90) instead of P90X because the X stands for EXTREME! And if you are just starting, P90 will be plenty extreme enough for you (I know it is for me)
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