So I have always been pretty fit, but in the last couple of months, I gained almost ten pounds, mostly to stress eating and lack of schedule because life was just a little bit crazy for a while. I have lost most of it off again, but I just can NOT get rid of my tummy! I have never really had a tummy, and I am soooo…
So I don't drink soda very often, but whenever I do, I get really bloated and gain a pound or two immediately. Why is this, and what can I do about it? Other than not drinking soda, of course. I honestly have a soda maybe 3 or 4 times a year. But I just feel awful after drinking one (of course I always forget that and…