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Fat Burners
I think i want to start taking fat burners. is there anybody here that is on a fatburner that works well. i also decided to start taking supplements like multivitamins and protein so if you could help and give me advice it will be greatly appreciated
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new food items
for the past two weeks all i have been eating was grilled chicken if anyone has some cheap food recipes thats low on calories please help me out. and include the calorie count please
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weight going up and down
i wiegh myself multible times a day and my weight is never the same. i can weigh myself in the morning before i eat. then later on that evening after dinner and i would have gained like 2 pounds even tho i eat under my calorie goal please help
