weight going up and down

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darellbrannon
darellbrannon Posts: 5
in Health and Weight Loss
i wiegh myself multible times a day and my weight is never the same. i can weigh myself in the morning before i eat. then later on that evening after dinner and i would have gained like 2 pounds even tho i eat under my calorie goal please help

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  • MysticRealm
    MysticRealm Posts: 1,264 Member
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    yup. food has weight.
  • __Di__
    __Di__ Posts: 1,651 Member
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    Weight changes throughout the day, I am usually 2lb heavier last thing at night than I am when I first get up in the morning.

    Don't weigh yourself multiple times daily, it will do you no good and in the end send you insane.

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