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My doctor has me on a weight loss plan. I'm 4' 11" so let me get that out of the way when I say my doctor wants me on 1200 calories a day. I started off weighing 191 January 1st, 2016. I have been hav…
Hello! New Year, new me time! Today is January 3rd, 2016 or Week 1, Day 3. I have done this diet off and on throughout 2015 always with success. I have never lost the 20 pounds they claim you can lose…
Guess what? I'm not a fan of week three. I am getting hungry. I've had to do a couple of days over again because I gave in and had junk. Plus I think it's my TOM as well so now I've got the cravings a…
Ok, checking in. Just got on the scale for my 2nd week and I'm down 4 pounds this week for a total loss of 7 pounds! Hooray! And that's after letting myself have some wine and tiramisu for our anniver…
Hi Everyone! Looking for fellow shredders for moral support. My husband and I started the Super Shred diet on Saturday, January 4th. We have been sticking to the menu plan and exercise. I'm fighting t…
