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Dilemma
Hiya, I usually have my cheat day on either Friday or Saturday depending on what I have on. Next friday I have my work christmas party and then on Saturday I have my little sisters leaving party (I live in Wellington New Zealand, and she is moving to the Uk :( ). I want to have them both as a cheat day... Do you think it…
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Patry Time!!
Hi guys, So in NZ at the moment we are all celebrating the Rugby World Cup and partying up a storm (any excuse really). Just wondering what your recommendations for alcoholic beverages are? Im not a big drinker but like to be able to join in with a few :) . I have never really looked into this before so any info would be…
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Injury!!!
Hi, Just wondering if any one has any suggested excercises that I can do with a torn calf muscle? I was in a really good routine and dont want to let it slide to much while I'm recovering. Also any tips for a quick recovery would be much appreciated (Its my sisters wedding this weekend and I need to be able to walk down…
