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Big Thighs Problem
Whenever I go for a run or a walk my thighs chafe together and then I have to stop exercising because of the pain. I love to run but I can never go as long as I want cause of the pain. Any ideas of what I can do to prevent this from happening??!!
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P90X
Has anyone tried doing P90X? If so, how does it work for you? Do you need to stick to the DVD's diet plan to loose the weight? Is it hard or easy to stick with? And do you see results fast?
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Jillian Micheal body revolution DVD
so I just got the Jillian Micheal body revolution 90 day DVDs & I was wondering if anyone else has tried this or if they know how effective it is? I know that Jillian is very well known to help people loose weight, but I just don't want to be committed to this if Im not going to see results.