GoodtoMeFitness

Discussions

Weighing in
I would like to start having to weigh myself once a week, and I was also wandering what is the best time of day to weigh in? ive seen on like dr oz it's best to weigh in at 7am well I cant do that because I am already on my way to work by then, and also was wandering what is the best day of the week to weigh in? and Should…
Introducing myself
Ok, this is the post I think all of you have been waiting for, I am not sure how long this post is going to be yet, I will try to not make it too long like a book. Okay, I guess I should start the post. My name is Joseph Blake Jones and I was born on december 8th, 1983, in Akron, Ohio where I was born and raised, and I…