Despite always being under my calorie allowance, when I look at the breakdowns of the amount of nutrients, fat, carbs, etc. that I've eaten compared to the amount that I should eat I'm always over the recommended amount of sugar. I don't eat that much in general (I know I should probably eat more), and I don't add sugar to…
I just started using MFP a few days ago so I thought I would introduce myself. I'm 19 years old and my main goal right now is to lose 50 lbs. I've always lost weight and gained it back my whole life, so I hope I can finally create a healthy lifestyle. My biggest problem right now has been meeting my 1200 calorie goal,…