Starting 30 Day Shred
Hey guys, I've ordered 30 Day Shred, should be here by tomorrow. I know a lot of you have done it but I wanted to ask a few questions; - Do you do it every day, every other day, 5 days a week etc. - Is it easy on the ankles? I've had a number of surgery's on my ankle which is now full of metal plates and screws and swells…
