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???
I keep seeing people talking about the fitbit flex and the polar ft7. I am torn,because I want something that is gonna tell me how many calories I burned daily while doing everything not just walking and not just workouts. Is there any device out now that will do that?
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Food tracker
I'm lost as to this food tracker. If I eat a little less calories,carbs,sodium,fats and sugars the tracker tells me I'm not eating enough,yet when I eat a little over the tracker highlits it in red that I am over my limit and makes me feel like a pig. :(
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Eat back the calories
Quick question. Should I be eating back the calories I am burning from excercising to meet my food goal???
