I started trying to lose weight during the 8th grade. The most I ever lost was 15 pounds on P90 (the waaaaay old original one) with my dad. I found that working out as a pair helped me so much more than doing it on my own, but eventually after my dad had some schedule changes, I had a hard time keeping going on my own. I…
I've done healthy calculations for my age and weight. I'm currently 215 pounds, and I need to be at 135. My calculation was that if I were to lose 1.5 pounds a week for a year (that's 52 weeks times 1.5 pounds a week) I'd lose 78 pounds by next august. I just need help with these calculations. 1.5 pounds is reasonable and…
