So I binged majorly today. I feel disgusting, both mentally and physically. Worst part of it was when I stood there shoving stuff in my mouth and thought, "You should stop, you're going to regret it later..." yet I kept going. WHY would I choose to keep going?? :explode: And now I feel like crap.:sick: So I'm here to take…
Hi all, I started Medifast Sept 1, 2012 and lost 100 lbs since then. Now in mid-week 4 of transition and enjoying all of the new foods and choices, yet trying to figure out my Fitbit and how it works, this site and how it works and how to have balance in my new regimen. Would love to have some positive buddies to keep me…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
