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New to the fourms
A quick introduction: my name is jason I've been working out since Dec 2012, I was between 230 - 225lbs and couldn't loose any weight. Then my sister introduced me to the beach body workout program: INSANITY and that along with a gym membership, I was able to lose 60+pounds. Insanity and Shaun T got me off the couch and…
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Question about Myfitnesspal, Is there any way to....
Is there anyway to SAVE a certain meal that I find in their database and use it in my phone? let's say if I eat or drink that product on a daily basis. Instead of having to search for the product each time I want to add it to my diary?
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Question about counting calories
When using Myfitnesspal to count calories, and wearing a Pedometer throughout the day, do people add how many calories they burn through their day? (at work, at home, etc) or do they just calculate the calories they burn while actually exercising using cardio?
