I Am 26, 5'7 And Last Time I Weighed Myself (Christmas) I Was 182. My Goal Weight Is 135-140. I Lift Weights 3X A Week, And Do Some Cardio On My Days Off Weights (Zumba Or Elliptical). I Am Also Nursing My 3 Month Old. Does 2000 Calories Seem High Or Sufficient To Lose Weight But Also Keep My Milk Supply Up? Thanks!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…