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Where you all stand/Weigh-ins.
This is going to be our weigh-in post and if you need to talk about anything that goes along with the program.. CW: 198.8 lbs NOW so I lost 2.2 lbs and I have not started the program yet, just been watching my calorie intake. :wink: GW: 150-160 lbs :happy:
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Today is the day!!!!
Lets see who all is starting?! Hope you all weighed in before you do anything and remember do NOT give up, keep going and if its too much just pace yourself. You will ONLY get results when you do something, NOT when you sit on your butt! :bigsmile: I will be posting up each day on how I feel and where I stand. I also will…
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hey everyone..
Hey guys, This post is to just introduce yourself and let us know why you picked to do the Jillian Michael's Body Revolution? Also, feel free to inbox me if you do not have the dvds I will be more then happy to help you with the phases. If not you could always order her program online or go to your nearest Walmart and buy…
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Basic Guidelines for Phase 1 on Monday
PHASE 1 Blast calories. Blast fat. Blast metabolism into the stratosphere! Phase 1 workouts put you on the fast track to weight loss with a metabolic makeover. Jillian lays the foundation for success with low impact, results focused moves: WORKOUT 1 (WEIGHTS) Start off strong with basic moves that target “front of the…
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TOMORROW IS NEAR..YAYY!
Is everyone ready for the big day?!?! please let me know if you need any help..
