So I always hear about how it can cuse weight gain. Since going on the mini pill in year 10 I gained 2 stone then lost it within a year. I stopped the mini pill at the end of college, then got a nexplanon implant in april then gained a stone and am losing it. I don't know if it is partly because of the contraception or if…
Hey :) This isn't the first time I've used my fitness pal, but this is the longest I've used it before without giving up :) I'm in my second year of university in england and put on more weight than I'd realised in first year. I'm trying to lose this and more within the next year or so. I started at 173lb and hoping to get…
Ok, so I recently heard that at the gym, the exercise machines over estimate the calories you burn, especally the elliptical can estimate up to double what you've actually burnt in a session. I was told that I should buy a heart rate moniter to get an accurate idea of the calories I burnt. Today at the gym I used a cross…
So the last week or so when I've been going to the gym, I've been entering my weight and adding up the calories burnt on each machine. I was wondering is there an easier way to log the calories burn at the gym rather than creating a new exercise for each gym visit? Is there an option for "quick add exercise calories" like…
Hey. So I started up again the other day, my starting weight is 164 lb, my goal weight is 126 lb, I am 19 and 5 foot 5. Anybody similar out there want to add me? My diary is public and I log everyday :)
