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High and dry versus low and humid
I live in the high dessert of Arizona at just shy of 5k feet. I thought that it would be easier to run while on vacation up in Ohio because I am much closer to sea level. Boy was I WRONG!!! The humidity makes running miserable! It is impossible for sweat to evaporate to cool me off so every run has been spent huffing and…
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Evap towels/ frogg toggs
Does anyone use these to keep cool and dry? They are all over the place so I picked one up but can't really figure out what to do with it!
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Snacking in the car
My family is hitting the road next week to go visit family. The drive is going to be about 28 hours not including stops! In the past, I have relied on crunching on chips or devouring a bag of reese pieces to keep me alert while driving for extended periods of time and I am a little worried about this trip! A tiny car with…
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Salt is the devil
Ok, not really, but that is how I feel this morning! I weighed myself on Saturday evening and was tickled pink to see 159.8 staring back at me. Last night I went out with the girls and indulged just a little bit on a couple of tacos.. and fries.. and a little bitty cheesecake. This morning for my official weigh in: 161.…
