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thinking of doing insanity worout. how is it.?
I am thinking of doing insanity workout to get more into shape due to I need to have a hard work out. how is the end results and such. I know it is hard but is it worth it.? I need help from people doing it or have done it ad finish it
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advice?
I am working at UPS loading trailers from 0-70 pounds of boxes and up to 1000 packages a night into the trailer. But after work I am so hungry and during the day I am also feeling unstop hunger. The thing is I don't know what to eat after doing weight lifting an other exercises or through out the day. I am not knowing what…
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Am I doing this correct?
Hi i am trying to get back into shape even though i am not really over weight. I'm 140 pounds and 5"5, begining lifting weight but i wanna do another activity during the day. I am lifting weight at UPS for about 4 to 5 hours 1 to 75 pounds per package and up to 1000 packages a night. I am doing yoga but i feel like that…
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question
So I am new to actually doing fitness stuff from 2007 due to circumstances. and new to this so hi i am brii
