Had a good breakfast, horrible lunch and snack, but I did Pump and Shred. I don't think I used enough weight. Need to put more on first and then take off if too much. Tomorrow, I think I will do an Insanity disc for cardio workout. Can't find it on the database. Looks like I am going to have to add each set and exercise.…
Hi! Just started Les Mills Pump today. Did the Basic and Challenge -not much of a workout yet as it is just to introduce one to it. Plan to alternate this with running. Anyone want to join me?
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