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Pizza Grease
I just ate deliciously caloric pizza, and it made me remember something... in my life, I've seen many people dab pizza with napkins to remove excess grease. How could you possibly measure how many calories you save with that? I know they're not necessarily counting, but still... I'd already put on hot sauce when I…
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Sugar + Weight Loss Advice
I get it: eating at a calorie deficit will make you lose weight, and I've lost some! I don't have a particularly ridiculous sweet tooth, but I do enjoy a little of this and that. It usually fits into my daily calories (although MFP's sugar macros seem to be set at a ridiculous standard). I've heard that your body just…
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Protein powder sans blender...
Hello all! I'm interested in giving protein powder a shot. The thing is, I have a limited kitchen at this time and it has nothing blender-like. I'd prefer not to buy a blender because I move around a lot and like to limit the amount of stuff I have to deal with. Are there a lot of good stir-in protein powder food options…
