Hello, I am a fitness instructor and sport nutritionist, and will answer any questions you have on fitness goals..
Ok so ya i am new to this and i am really intrested in loosing weight. Anyone out there with advice or that also could do with support add me. Or post and ill add you. Its a new year and i want a new start my daughter is 2 in may and i am aiming to be down weight by then maybe not all of it but a good bit at least.