Breastfeeding with diet/ exercise
Hello! So, I am currently breastfeeding and would like to lose the baby weight. I just set my goal to 1,200 calories a day, but I know I need to go over daily to make 1,700 (500 extra for breastfeeding). I had a few questions though: Is it healthy while BF to limit what I eat to this amount or should I try and go for a…
