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Hey, the other day I added "exclusively breastfeeding" as a cardio workout. It is supposed to burn 300-500 cals a day but I set mine to 1min=300cal because I wasn't sure. Idk it helps me out to add it separately. I used to just custom add it in under my calorie goal; I like it this way better though.
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Hello! I have a 4.5 month old son, and it would be great to meet other mommy friends! I lost 20 pounds before my pregnancy. I am back to that pre-pregnancy weight and am now looking to meet my first goal of another 20 pounds and then to my end goal of being 125 again like in high school (is it do-able? Well, we'll find out…
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You are doing really amazing sticking with it! 34lbs is a lot and something to be really proud of. Imagine going to your parents this year for Christmas and instead of being annoyed/frustrated with yourself feeling accomplished and good about yourself. Plus, I am sure they will notice your weight loss and the compliments…
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You are all amazing & so inspirational!
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Thank you all very much!
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It's been 8 weeks since I had my little one. My OB GYN cleared me to exercise again. (Is that who I would see about this because it's about breastfeeding or a regular doctor because I can make an appointment with my OB because I have one of those currently). I put "diet" in quotations as I'm really just trying to eat…
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I just moved across the country so I need a new doctor which will be a couple of weeks out for an appointment. Unless I can ask the lactation consultant at the hospital I delivered at - I can try that out until I can go to the appointment. I have it set to 2lb a week which gave me 1,200 calories. I believe that's the…
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I prefer the black one. Have a good birthday!
