"Stubborn" areas and how long before you saw results?
I cleaned up my diet and began a strength training interval program 12 weeks ago. So far I'm very pleased with the results. However, the flab on my triceps appears to be ignoring the message. At 5'7", my chest-waist-hip measurements have shrunk from 36-28-38 to 34-25-36, but my upper arms remain steady at 11.5" (barely a…
