1st week in and only lost 3/4 of a lb HELP
Hi all have been doing diet for nearly 1 week 1200 cals, upped my exercise with 2 hrs of tennis yesterday. However when i stood on the scales this morning my weight was a 3/4 of a pound less than a week ago !!!! I expected to loose maybe 4lb first week with a 2/3 lb loss after that but 3/4 lb is rubbish and im really…
