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Thank you for all your responses there is some great advice out there and i feel really supported. Today 10 days in i've lost 3 and 1/4 lbs which im really pleased about. I think alot of you are right in the fact that im at the end of a long battle was 15.7 stone 3 years ago so my body has been loosing weight for agers now…
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Have been weighing myself in the morning before i eat so that is consistant. I played tennis yesterday and i dont know if ive taken on water or muscle??? I have been loosing weight for the last few years after daughter born so i am down to the last stone and half and i just think my body is puttin up a massive fight as its…