Good Morning, I'm up early this lovely Sunday because I'm planning meals for the week and then it's off to the store to shop and then prep for the week. I usually don't do this all in one day, but yesterday was insane with other errands. I'm curious, how do you approach this task? Do you use any apps to help plan meals or…
Good Morning all, I'm looking for friends to join a judgement free accountability and support group. Advice on nutrition, exercise, and maybe a little time and stress management is included. If your interested, add me and we'll talk.