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Free vs Premium MFP
Who has a premium account? Did/do you find it helpful?
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CT Support
I'm 41, 5-10, 210. Today I went to see a nutritionist. I've known her for a couple years (she came to me for my trade a few years back) but we never really "talked shop" about her work. Like most say to me, she said "you don't look like you need to lose weight. Even my mother has told me I "hide it well" even when I peaked…
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Waterbury CT Workouts
I’m looking for anyone in the Wtby area to workout with. I belong to PF & The Y. I run, bike (road & MTB) and hike. 42M. Male or Female. Just nice to have some one with you to push you.
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1000 Miles in Strava in 2018
Year: 1000 M: 83.3 W: 19.2. D: 2.7 I’m looking to logging 1000 Miles with running, biking and hiking. The breakdown is above. I live in CT, so, realistically, if we have a harsh winter, that hurts my Jan, Feb, Mar and maybe next Dec I have to do more in 8-9 months. So, based on 35 weeks I need to average 28.6mi/wk. I’m an…
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Protein powder
Can I mix my carton of almond milk and protein powder all at once and then just pour out servings as needed? Or will it really not hold up for a week in the fridge? It would be much easier than making one every morning
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Anyone in CT...
I'm 41, 5-10, 210. Today I went to see a nutritionist. I've known her for a couple years (she came to me for my trade a few years back) but we never really "talked shop" about her work. Like most say to me, she said "you don't look like you need to lose weight. Even my mother has told me I "hide it well" even when I peaked…
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Second time around...
I'm 41, 5'-10", 210. Today I went to see a nutritionist. I've known her for a couple years (she came to me for my trade a few years back) but we never really "talked shop" about her work. Like most say to me, she said "you don't look like you need to lose weight. Even my mother has told me I "hide it well" even when I…
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My next step...
I'm 41, 5-10, 210. Today I went to see a nutritionist. I've known her for a couple years (she came to me for my trade a few years back) but we never really "talked shop" about her work. Like most say to me, she said "you don't look like you need to lose weight. Even my mother has told me I "hide it well" even when I peaked…
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No excuses
Today is log-in day 99. About four years ago I started using this app and lost approximately 40 pounds. Unfortunately life and excuses got in the way and some of the weight came back. I had peaked at 235 and got down to 190. This time around I am doing more weight training so chasing the lower weight might not be…
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Progress Photo
I'm not one for "selfies", but a friend asked for a progress photo. The photo of me in the baseball uniform was from LAST May and the other shot from December. I have to get back to work. I added a few holiday pounds, which, as far as I'm concerned, after 60-days, they become "lazy pounds". Now that winter was (we hope)…
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Anyone still here? Running/Biking in Waterbury?
Anyone still here? Looking to do some running or biking (MTB/Road) in Wtby/Naugy Valley Anyone interested?
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Running & Biking (MTB or RD) in CT
Any one in Central CT/Naugy Valley area that runs or bikes? I'm looking to meet up with some local people a couple times a week. I'm not hard corps in either. 2-5mi run working twords a 10K (6.2). I'm new two MTB and have done a couple 6+ mile rides in 1 1/2-2 hours. I can handle a 10-20 mile road ride at a moderate pace.…