No excuses
Caveman94
Posts: 22 Member
Today is log-in day 99. About four years ago I started using this app and lost approximately 40 pounds. Unfortunately life and excuses got in the way and some of the weight came back. I had peaked at 235 and got down to 190. This time around I am doing more weight training so chasing the lower weight might not be obtainable because I am putting on more muscle. In the 99 days I've dropped 14 pounds already and can see development in my chest and arms. Keep going forward and see where I can go with it!
10
Replies
-
Nice. 100 days is a great milestone!1
-
It's always a good reminder that pounds lost is only a piece of the overall big picture. Dedication, hard work, and perseverance is just as important. It definitely sounds like you are heading in the right direction. 100 days is a huge accomplishment, congrats!!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!