Hello, I started using this site around a year ago, and have currently lost 18lbs. I still have two more vanity pounds I want to lose, so I'm still eating at a slight deficit (using the TDEE -x% method). However, I'm also interested in getting some muscle definition and have started adding in more strength training to my…
Debated creating an account for this site for a long time, but finally decided to take a chance. I've struggled with my body image for a long time because I suppose I've always been considered 'fat' for an Asian girl, and since I'm rather short, I've always found it extremely hard to lose weight while keeping my caloric…