Hi all, I am having trouble planning m3also. I am taking a vita diet shake for breakfast and lunch, doing snacks between and a good healthy dinner. I find because the shakes are only 170calories for each meal. I am left with about 1400 calories for the day for snacks and dinner. Does anyone have any ideas for snacks and…
Heya, I just started about a week ago I was 125.3 weigh7nguyen in tomorrow but looks like I will loose atleast 3kgs. I am looking to meet some people that also live in Perth to keep motivated. I go at things 150% then start looking interest but I am in for the long run this time and need toastY focused. Add me as a friend…